we are creating LASTING CHANGE.
1 DAY, 1 NEW HABIT, 1 NEW CONVERSATION,
AT A TIME.
what to expect from shift express:
Shift Express is a dynamic program that will help you hone into your soul, find your truth and allow you to show up with grace and ease. Sounds too good to be true - right?
It's not. Shift Express - is a 30 day program that will get you out of your head and into action.
Join us on facebook to connect to community - for weekly discussions, and community support.
Full month of FREE Studio Shift streaming (yoga/movement classes)
Weekly journal prompts
Private Facebook Community
Weekly Live discussions
2 Q&A sessions during the month
Plus 2 guest talks with Allison Tepper RD, LDN about Mindful Eating Strategies and Jennifer Wood, Health Coach about your bodies immune system and the role it plays with CHANGE.
Community, Reboot, Uplevel and MORE!
Register below to grab your spot!
Full Program - Pay What You Can
This course is typically $90. Last month I set the price at $40 for you - but we don't want money to be the reason you don't join - so you get to choose YOUR price point to participate! Book your spot and send your payment to Marcia Hoffheins via Venmo or PayPal.
LET'S DO THIS TOGETHER. Join now.
WHAT PAST SHIFTERS ARE SAYING...
Make Shift Happen has totally transformed my life. It opened my eyes to what I truly wanted in life, and helped me make lasting change towards the life I want to live. I needed accountability, and I needed help finding myself again. This program gave me the tools to change the direction of my life, uncover my dreams, and take action. It was exactly what I was looking for.
I didn’t know how much I needed the MSH program. I peeled back layers, slowly uncovering pieces of myself I barely knew. I’m finding my true self after 40 years of following, quieting, covering. My journey is just getting started, I can’t wait to continue doing this work with the tools Marcia shares. It’s hard and raw and real, and you have to do it for yourself. Marcia and the group are right there supporting and lifting throughout.
MSH is one of the best things I’ve ever done for myself. I gained appreciation for myself, my time, what I spend my energy on. MSH mis gives you the tools that address mind. spirit. body. Working with Marcia and the girls in the group is life changing, it is amazing. It is like an experience that you have never had before. It is very unique. You know you are with people you can trust.