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UPCOMING EVENTS

DECEMBER 12

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VISION BOARDING &

YOGA WORKSHOP

SATURDAY, DEC 12TH

1PM - 5PM

Join us for a 4-hour virtual workshop designed to help you create your dream life through deep stretch yoga, guided meditation, free form journaling & vision board creation! 

MARCH 21 - 25

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MSH RETREAT TO

TULUM, MEXICO

GET AWAY

WITH US!

Spend 5 days in paradise with us as we ground down into our truest selves by nourishing our bodies with movement, delicious food & mindset work.