HEALTH IS WEALTH
As Certified ERYT - 500 Yoga Teacher
I have over 20 years of experience. I've taught hundreds of classes, worked with dozens of students 1:1, led teacher trainings, yoga retreats around the globe, and brought yoga to corporations.
My passion is to help people find themselves through the practice of yoga. Yoga is more than a physical practice and that becomes clear to anyone that practices it more than just a few times. When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake.
With private and/or corporate yoga
You’ll zero in on your goals and get personalized instruction based on your health, body type, and lifestyle—and on your time.
Tailoring you practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues
Receiving one-on-one attention in a private space
Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings